43 Leberia Road, Adabraka 057 7062 505 Mon - Fri: 08:00 - 16:00

health bits

Pink October

Pink October is the Breast Cancer awareness month. Total house clinic is organizing screening at its branches. call to book: 057 7062 505 The ABC’s of Breast HealthA- Adult women of all ages are encourages to perform breast self exams at least once a month.breast self-exams help you to be familiar with the look and […]

World Sickle Cell Day

Today we celebrate world sickle cell day once again. Genetic disease referring to a condition in which an individual has 2 abnormal HB genes, at least one of which is HBS and the resulting symptomatology or pathology is due to the sickling phenomenon. The normal is HBA click on the link below for more education […]


What is Physiotherapy? Physiotherapy is a health practice that specializes in restoration of function through assessment, treatment and management of diseases and injuries. Physiotherapists utilize various modalities including exercise therapy, electrotherapy, manual therapy to treat and return patients to optimal movement and function. Physiotherapists work with clients of all ages, from day old babies to […]

Oral Health Tips from THC Dental Unit

– Brush your teeth twice daily, in the morning and the last thing before bedtime.-visit your dentist twice a year that translates into every 6months.– Do not visit only when there is pain.(toothache,gum pain or sinusitis).– In actual fact toothache is very avoidable if u visit regularly.(tiny cavities are seen earlier and then filled so […]

Pink October

As we enter PINK OCTOBER let’s remind ourselves of the facts about the deadly but very preventable cancer. Let’s share with our colleagues, friends and family on the need to be aware of ourselves and report early to the hospital. Pass by any of our branches for free BREAST screening. Thank you. “GIVE HOPE, SAVE LIVES”.